Begin Your Fitness Journey with Us

Discover the perfect starting point for your fitness adventure at Natural Bodyz Fitness. We understand that every journey begins with a single step, and our welcoming atmosphere, supportive community, and expert guidance make us the best gym for beginners.


Try Our Gym Free For 7-Days | Gyms in Virginia Beach | Bayside & Kempsville

Begin Here

Are You Just Beginning Your Fitness Journey?

We pride ourselves on being the best gym for beginners, and having a family atmosphere that seems to be missing in the “big box fitness centers”. We welcome lifters, bodybuilders, athletes, soccer moms, and everyone in between!

Natural Bodyz Fitness provides the ultimate fitness experience. With two of the top gyms in Virginia Beach (open 24/7), Natural Bodyz Fitness has everything you need to accomplish any goal that you set out to achieve! No matter what your age, level of experience, schedule, or budget, you have chosen the best place for you to achieve your fitness goals!

We invite you to train with our team of USA Elite Personal Trainers, 24/7, who are 100% dedicated to their client’s success and making each goal a reality. You can have access to both locations 24 hours a day; Natural Bodyz Fitness Kempsville and Natural Bodyz Fitness Bayside.

Weight Loss

Our clubs are perfect for you!

 We offer circuit machines with over 24 pieces of equipment that are designed for all fitness levels. Further, we have a large range of dumbbells (3’s,5’s,7’s,10’s and up!) so that you can progress through each exercise at your own pace and always feel challenged. We also have free weight machines and smaller free weight bars to accommodate all fitness needs. Our fitness center’s cardiovascular training equipment includes; Star Track Treadmills, stair mills, Star Track ellipticals, recumbent bikes, spin bikes and to top it off, there’s even a cardio cinema at our Kempsville location and a cross training room at our Bayside location!

Gyms can be very intimidating, but not this one. After 1 visit to Natural Bodyz Fitness I understood something amazing. At first glance I saw so many fit people there, after talking to them, they all told me stories of how they *lost 50, 60, 70 pounds. I quickly became comfortable because, not just the staff, but the other members really wanted me to lose weight, and I did.

Lisa Renz

Executive Director, BNI

Contact Natural Bodyz Fitness