Natural Body Fitness Provides the ultimate fitness experience. With two of the top gyms in Virginia Beach, Natural Body Fitness has everything you need to accomplish any goal that you set out to achieve! No matter what your age, level of experience, schedule, or budget, you have chosen the best place for you to achieve your fitness goals!

Our clubs are perfect for you! We offer circuit machines with over 24 pieces of equipment that are designed for all fitness levels. Further, we have a large range of dumbbells (3’s, 5’s, 7’s, 10’s and up!) so that you can progress through each exercise at your own pace and always feel challenged. We also have free weight machines and smaller free weight bars to accommodate all fitness needs. Our fitness center’s cardiovascular training equipment includes; Star Track Treadmills, stair mills, Star Track ellipticals, recumbent bikes, spin bikes and to top it off, there’s even a cardio cinema at our Kempsville location and a cross training room at our Bayside location!

Worth The Weight Comedy Night

Click below to get tickets! Join us for dinner, entertainment, music, and Total Body Transformation awards on November 18th at the renowned Cavalier Yacht Club! All proceeds are donated to two charities - Fitness For All Foundation and P.I.N. ministries! Event begins...

Sydney takes us through one of her High Intensity Circuit workouts! Do 8-10 reps for each exercise and complete 4-5 circuits! -Pull ups -Dumbbell Shoulder Press -Plank Shoulder Taps -Lunge w/ Barbell (each side) -KB Swing - High Pull -Wall Sit w/ Ball Slams  ...

Healthy Snacking Tips

You’ve got it You’ve got your gym routine down. You are dedicated 3-5 days a week to getting in the gym and crushing your workouts. So why is eating healthy so hard? For a lot of people, including myself, the answer is simple - we don’t plan ahead. When I first...

How To Put The Fun In Cardio

We all know that cardio is not the most exciting thing to do. Having to spend 30+ minutes on the treadmill daily can definitely have you dreading coming to the gym. Since skipping cardio all together isn’t an option, you must get creative to keep yourself motivated...

Total Body Transformation 9

Total Body Transformation 9 $299 What you receive 12 week comprehensive workout and nutrition guide custom made for each contestant by USA Elite Trainers. 12 One hour workout sessions (Saturdays) Discounted personal training (25% off a 4 month package) Discounted...

Referral Contest

Referral Contest If you refer a member who signs up to the gym not only will you be entered into our raffle to win 20 Personal Training Sessions ($1200 Value) but you will both receive a free month of membership! Both gym locations will be have referral cards...

January Member Special

New Year's Member Referral Contest Starting in January, if you refer a member who signs up to the gym not only will you be entered into our raffle to win 20 Personal Training Sessions ($1200 Value) but you will both receive a free month of membership! Both gym...

September Special!

Take a selfie in front of the Natural Bodyz Fitness logo at either location and post it to our Facebook or Instagram page with the hashtag #naturalbodyzfitness to enter to win $50.00 toward your membership! Don't miss out on this opportunity to show off your hard work...

NBF 100 Mile Challenge

This past month several of our members took up the 100 Mile Challenge, completing 100 miles of cardio in one month!  They did fantastic and we couldn't be happier with the dedication we see in here everyday.  With that said, Natural Bodyz will officially host the 100...

NO CONTRACT, NO PROBLEM!

Natural Bodyz is happy to announce that we now offer a month-to-month membership for only $39.99 a month! You will have all the benefits of our 24/7 facility plus free personal training! When you sign up at Natural Bodyz Fitness Center you will receive 3 FREE personal...

Reckless Dance Cardio

Fitness IS fun! If you need proof come try out our new group class, Rekless Dance! Natasha takes exercising to a new level with her Hip-Hop and Latin style cardio dance class! The class is open to everyone, including non-members of the gym! Prices can be found on the...

Zero Enrollment Fees and First Month Free

To help you begin your fitness journey at Natural Bodyz Fitness Center we are waiving all enrollment fees and your first month! Come break a sweat, without breaking the bank! Head over to our Contact page to get in touch with a member of our fitness staff and start...

Grand Opening Party – May 10th, 2014

Come join Natural Bodyz Fitness Center as we celebrate our Grand Re-Opening! Our Grand Re-Opening party takes plan on May 10th at 10 a.m. at our club on 5386 Kempsriver Drive. Swing by for a chance to win free memberships, a 50-inch flat screen TV, and over $400 in...