Healthy Snacking Tips

Healthy Snacking Tips

You’ve got it You’ve got your gym routine down. You are dedicated 3-5 days a week to getting in the gym and crushing your workouts. So why is eating healthy so hard? For a lot of people, including myself, the answer is simple – we don’t plan ahead. When I first...
How To Put The Fun In Cardio

How To Put The Fun In Cardio

How To Put The Fun In Cardio By Lauren Jones ; We all know that cardio is not the most exciting thing to do. Having to spend 30+ minutes on the treadmill daily can definitely have you dreading coming to the gym. Since skipping cardio all together isn’t an option, you...
Referral Contest

Referral Contest

Referral Contest Referral Contest If you refer a member who signs up to the gym not only will you be entered into our raffle to win 20 Personal Training Sessions ($1200 Value) but you will both receive a free month of membership! Both gym locations will be have...
January Member Special

January Member Special

New Year’s Member Referral Contest Starting in January, if you refer a member who signs up to the gym not only will you be entered into our raffle to win 20 Personal Training Sessions ($1200 Value) but you will both receive a free month of membership! Both gym...
September Special!

September Special!

Take a selfie in front of the Natural Bodyz Fitness logo at either location and post it to our Facebook or Instagram page with the hashtag #naturalbodyzfitness to enter to win $50.00 toward your membership! Don’t miss out on this opportunity to show off your...