Hello everyone! My name is Haley French Krahn and I’m a Minnesota native who has a passion for fitness. I have earned a B.S. in Exercise Science from St. Catherine University in St. Paul, MN, but my love for Exercise Science started from a young age as a competitive swimmer. My journey to fitness outside of the pool started in my college weight room while training for the season to start and I’ve been hooked ever since. It’s my goal to share and inspire love for fitness and motivate others to become the best version of themselves mentally and physically. I’m happy to call Virginia Beach my new home and cannot wait to meet you!

Kim grew up in her family gym. At the age of 15 drew up the blueprints to her own gym she would own one day. Dreams do come true, although we mixed the DJ booth. At the age of 20 she put her dreams into action putting herself through a community college majoring in business and also going to The National Institute for Personal Training, getting certified in Personal Training and nutrition, specializing in back injuries and stretching. She has been the top trainer requested by many in big clubs. Kim had her 3 beautiful busy boys in her 30s all via C-section. Getting her abs back by 4 months post baby with the knowledge of diet and exercise each time, three sons in three years gaining 75 plus pounds each time and getting it off with the hard work and discipline she loves to teach others. Now 40, she can help any man, woman or child in this hectic schedules life. She thrives on educating her clients with knowledge of diet and exercise and delicious food receipts, so her clients can make the long lasting lifestyle changes. If you are looking for a trainer look no further, you found the most understanding, helpful trainer in the area.