Chad Havunen
CEO & PERSONAL TRAINER
Email: chad@naturalbodyzfitness.com
“No Matter Who – No Matter the Goal”
Read More
Training Statement: The Motto “being the best at whatever you do” applies to my life in two ways. First, I am a Professional Natural Bodybuilder that seeks perfection. Secondly, as a Personal Fitness Trainer, I assist others in seeking their ideal body. Combining hard work with an optimistic attitude has helped me transform my body. Now I want to pass along my knowledge to help you achieve your goals. It is my job to understand what goals you want to accomplish and outline a lifestyle for you that will help you reach your goals. No matter what level you start from, (or are on) there are certain training principles I teach that will help you achieve a goal. I believe that we should strive to be the best at what we do and with a positive and optimistic outlook no goal is unattainable. Combining this type of attitude, along the professional workout and nutrition systems that USA Elite Trainers offer, you will reach your goals. IFPA Professional Natural Bodybuilder CEO USA Elite Trainers CEO Natural Bodyz CEO Natural Bodyz Fitness ISSA Certified Fitness Trainer & Nutritional Specialist
Amanda Fallon
VICE PRESIDENT
Email: Amanda@nbf247.com
Read More
Hey, my name is Amanda Fallon. I am a New England girl at heart with a passion for fitness, travel, pushing personal limits, and food. I have been an athlete my entire life. From organized sports, while in school, to bodybuilding as an adult. I am HONORED to say I am an OCB PRO Figure Athlete… a dream come true! I earned my PRO status later in life, and truly believe age is a number. If I can inspire one person to reach for the stars, and push to achieve their fitness dreams / goals, my job here is done. I am excited to be part of the NB Team and look forward to meeting you!
Gennifer Cairns
PERSONAL TRAINER AND GROUP FITNESS INSTRUCTOR
Email: gennifer@naturalbodyzfitness.com
Read More
My path toward health and wellness didn’t begin until later in life. Being a client of personal training in my late 20s, I started to see the benefits, both physical and mental, of taking care of my body. Coming back to personal training in my late 30s, and working at a great gym with positive, like-minded people inspired me to look into becoming a personal trainer. I studied through the National Academy of Sports Medicine (NASM), and became certified in 2013. I later became credentialed in Corrective Exercise through NASM, and completed Nancy Clark’s Sports Nutrition course in 2015. The biggest thing I have learned is that we must never stop learning. I have spent most of my life in the Hampton Roads area, and have enjoyed the opportunity that personal training affords to meet new people from all walks of life with a wide variety of goals; from losing weight, to gaining lean mass, to getting up from a kneeling position unassisted. There’s nothing better than sharing the moment with a client when they reach a milestone.
Terry Stevens
PERSONAL TRAINER
Email: terry@naturalbodyzfitness.com
Read More
Hello, my name is Terry Stevens. I have been married for 26 years to my wife Meredith. I have been a Personal Trainer for 16 years and I am certified through both the ACSM as a EP-C and NASM as a CPT. I left the ship repair field in 1999 after 22 years to focus my energy and my passion into the health and fitness field. I have worked with many clients over the years ranging in age from 12-87, all looking to improve their lifestyle and physical capabilities. Whether the client’s goal is weight loss, core strength, cardiovascular endurance, sport specific, flexibility, nutritional guidance and/or strength training, every aspect of the fitness program will be adjusted and monitored to achieve their specific goal. I take pride in the results and transformation of my clients and work with diligence to make their goals become reality.
Terrence Bond
ACT CERTIFIED PERSONAL TRAINER
Email: terrence@naturalbodyzfitness.com
Read More
My name is Bond…Terrence Bond. All of my life I have gotten that joke from people. Coincidentally, my approach to personal training with dedication and intensity rival that of ‘007’ himself. As your personal trainer my goal and commitment is to take you to the next level in your physical fitness. I am a firm believer in the concept of ” Total Fitness.” In short, that is training the Mind, Mouth, Attitude and Body. My philosophy in life is simply this: ‘ Do it with Purpose!’ Whatever that may be, but none more important than with fitness & nutrition. If you’re going to put time and money into a valuable project like your own body, then maximize your time and results, do it with purpose! Given the tried and proven diet and workout programs with USA Elite Trainers, together, you and I will take you to the next level to achieve YOUR TOTAL FITNESS GOALS. Even more personal training with me will be fun in the process.
Ravyn
GENERAL MANAGER
Read More
I’m Ravyn and I am excited to be your General Manager here at Natural Bodyz Kempsville. Fitness and health has been a huge passion of mine since I was a child. It brings me great joy being surrounded by like-minded individuals and even inspiring people who are on the fence about it. I firmly believe your health is your true wealth and here at Natural Bodyz you will see your ultimate transformation. I want everyone to know they can approach me or reach out to me anytime and I will do the best I can to help you. Thank you to all of our current and future members for making this the best gym in Hampton Roads!
Courtney Kabay
EXECUTIVE ASSISTANT
Read More
Hello, I am Courtney Kabay! I was born and raised in Pennsylvania, but always felt a strong calling to Virginia. I moved here in September of 2020, and I knew it was where I was meant to be. Growing up in the country, I spent most of my younger years climbing trees, going on long hikes with our dogs and going camping. In high school I made the decision to become a vegetarian, I didn’t know then how the decision would affect my body in the future. At the beginning of the year of 2020 I realized my body wasn’t functioning the way it should. I made the hard but necessary decision to start eating meat again. It was hard at first, but then I became the Executive Assistant for Natural Bodyz Fitness. The staff has given me the knowledge and motivation I needed to get my body to where I want it to be, healthy! Natural Bodyz Fitness can do the same for you too! So, come on in, meet our amazing staff, feel the positive atmosphere, and join the Natural Bodyz Fitness Family!
Megan Dillon
GENERAL MANAGER
Read More
Hey, I’m Megan Dillon! My journey started at a young age. Despite being an active child with a passion for being physically active, playing basketball, softball, earning my black belt in tae kwon do, and playing varsity tennis for 6 years – I learned the hard way that you cannot out-train a bad diet. Right after I graduated high school, I vowed to get in shape. With hard work and dedication, I’ve lost over 100lbs, and earned my certification in Personal Training with ACE. I have an extensive background in vitamins / supplements, and I’m currently about to get my certification as a nutrition coach. This journey within the health and fitness world is truly never ending, and I love every moment. I am so excited to expand and grow with the NBF family!
Aaron Marshall
PERSONAL TRAINER
Email: aaron@nbf247.com
Read More
Hello, my name is Aaron Marshall and I am a National Academy of Sports Medicine (NASM) certified personal trainer. I am also a husband, a world traveler, an avid hiker and a dog dad to one awesome pup. Fitness is what I love and fitness is the focus of my life path. After personally experiencing all the benefits that come along with a healthy lifestyle, it has been my mission to share this knowledge. My methodology is simple – a proper fitness routine coupled with excellent nutrition is the key to a healthy life. Here at Natural Bodyz we are experts at doing just that. As your personal trainer, I will implement our professional workout and nutrition systems and diligently work to drive you towards all of your fitness and health goals (weight loss, strength training, cardiovascular endurance, etc.). The long journey to health can seem like a daunting task, but with the right guidance there is no goal that is unachievable. Fitness is FUN – it is my intention for you to share those same sentiments after training with me. The greatest investment you will ever make is in yourself. Why not start now?
Mason Thomas
PHYSICAL TRAINER
Email: mason@nbf247.com
Read More
Hello future workout partner!
My name is Mason Thomas. I’m from Alabama (Roll Tide Roll) and I’m a United States Navy veteran. I am a ISSA certified personal trainer. Along my life’s journey I’ve learned that working out has plenty of principles that will help you succeed. I’m addicted to assisting you along your journey and I want to see your success as much as you do. If I had to describe myself in one word I would choose IMPACT. I think it’s important that we all leave a impact where we are and in order to do that you need to be operating at your best. Not only physically but in every area of life. Impactful people aren’t perfect and they don’t always have the best starting position but what they do have is the ability to see where they are or analyze the people they are around and strive to leave that place or person better than they were when they arrived. If you give me your time and dedication I promise you that you will leave better than you were when we met. I don’t have clients I have workout partners. I will hold you accountable and pull out somethings in you that you didn’t know you had. My sessions don’t end when the workout does. Becoming a person of impact is a lifelong journey that only begins when we meet. I can’t wait to get started!!!
Kim Havunen
PERSONAL TRAINER
Email: kim@naturalbodyzfitness.com
Read More
Kim grew up in her family gym. At the age of 15 drew up the blueprints to her own gym she would own one day. Dreams do come true, although we mixed the DJ booth. At the age of 20 she put her dreams into action putting herself through a community college majoring in business and also going to The National Institute for Personal Training, getting certified in Personal Training and nutrition, specializing in back injuries and stretching. She has been the top trainer requested by many in big clubs. Kim had her 3 beautiful busy boys in her 30s all via C-section. Getting her abs back by 4 months post baby with the knowledge of diet and exercise each time, three sons in three years gaining 75 plus pounds each time and getting it off with the hard work and discipline she loves to teach others.
