At Natural Bodyz Fitness, we have the best personal trainers Virginia Beach has to offer! We understand that some may have the motivation and willpower needed to meet their goals, but tend to get lost trying to figure out how to not only get started but to keep going. We have the absolute best personal trainers in Virginia Beach. Having two gyms in Virginia Beach to choose from, both are equipped and staffed with educated professionals ready to get you moving on the right track.

Please take the time to review our personal trainers below and see if one fits what you are looking for! Fill out our contact form or give us a call today to schedule your first personal training session!

Benefits of Working With a Personal Trainer

1. Personal Trainers provide you with an education to learn proper form and healthier habits.
2. They will train you to modify your workout based on your physical abilities.
3. Personal Trainers can help you set personal fitness goals.
4. They will also help you get the results you’re looking for without wasting time.
5. Personal Trainers work around your schedule, so you never miss a workout.
6. A Personal Trainer challenges you both physically and mentally, improving the overall quality of your health.

Schedule Your Next Workout With One of Our Certified Personal Trainers

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Meet Our Personal Trainers

Chad Havunen

Chad Havunen

CEO & PERSONAL TRAINER

Email: chad@naturalbodyzfitness.com

As a lifelong natural bodybuilder and fitness enthusiast I have dedicated my life to helping support and promote physical fitness and nutrition. After starting personal training and winning my first natural bodybuilding event in 2003, I have been able to win two Natural Bodybuilding Pro cards, open USA Elite Trainers and open Natural Bodyz Fitness. The dream to help promote the fitness industry has come true with opening the best fitness center Virginia Beach, Natural Bodyz Fitness-24/7!

IFPA Professional Natural Bodybuilder
CEO USA Elite Trainers
CEO Natural Bodyz
CEO Natural Bodyz Fitness
ISSA Certified Fitness Trainer & Nutritional Specialist

Terry Stevens

Terry Stevens

PERSONAL TRAINER

Email: terry@naturalbodyzfitness.com

Hello, my name is Terry Stevens. I have been married for 26 years to my wife Meredith. I have been a Personal Trainer for 16 years and I am certified in both the ACSM as an EP-C and NASM as a CPT. I left the ship repair field in 1999 after 22 years to focus my energy and my passion into the health and fitness field. I have worked with many clients over the years ranging in age from 12-87, all looking to improve their lifestyle and physical capabilities. Whether the client’s goal is weight loss, core strength, cardiovascular endurance, sport specific, flexibility, nutritional guidance and/or strength training, every aspect of the fitness program will be adjusted and monitored to achieve their specific goal. I take pride in the results and transformation of my clients and work with diligence to make their goals become reality.

Deserae Lee

Deserae Lee

ISSA CERTIFIED PERSONAL TRAINER

Email: deserae@naturalbodyzfitness.com

My name is Deserae and I am a personal trainer in Virginia Beach at Natural Bodyz Fitness. As a United States Marine, I understand the importance of discipline and teamwork. I will design your fitness regimen tailored specifically to meet your needs and all the while delivering the motivation and coaching you need every step of the way!

I am here to help hold you accountable while having fun with personal training. I will take your daily schedule and shape a personal training and nutrition plan that suits you. Together we will reach your goal one workout at a time whether it be to lose weight, gain muscle, or a more specific goal such as competing. My passion is to influence the world towards achieving a greater overall quality of life through fitness! I look forward to working with you as your personal trainer Virginia Beach!

Terrence Bond

Terrence Bond

ACT CERTIFIED PERSONAL TRAINER

Email: terrence@naturalbodyzfitness.com

My name is Bond…Terrence Bond. All of my life I have gotten that joke from people. Coincidentally, my approach to personal training with dedication and intensity rival that of ‘007’ himself. As your personal trainer, my goal and commitment are to take you to the next level in your physical fitness. I am a firm believer in the concept of ” Total Fitness.” In short, that is training the Mind, Mouth, Attitude, and Body.

My philosophy in life is simply this: ‘ Do it with Purpose!’ Whatever that may be, but none more important than with fitness & nutrition. If you’re going to put time and money into a valuable project like your own body, then maximize your time and results, do it with purpose! Given the tried and proven diet and workout programs with USA Elite Trainers, together, you and I will take you to the next level to achieve YOUR TOTAL FITNESS GOALS. Even more personal training with me will be fun in the process.

Darius McCray

Darius McCray

PERSONAL TRAINER

Email: darius@naturalbodyzfitness.com

Hi, my name is Darius McCray and I’m originally from Chicago IL.  I’m a lover of Chicago Sports teams and deep dish pizza on my cheat days.  My intensity meter is stuck on high so I will motivate you, push you, urge you to give 110% and tell you to GET OUT OF YOUR COMFORT ZONE! Since high school, I’ve been immersed in various sports training programs and found my calling into fitness from those experiences.   My years spent in a military academy for high school, The US Navy and various collegiate sports and conditioning programs have molded me into a machine that breeds performance, proper technique and measurable growth.  The Norfolk State University football and track teams are listed with my experiences with sports specific training and my personal training certification with the Aerobics and Fitness Association of America have equipped me with the necessary tools for functional and traditional training as well.

I’m hardworking and dedicated to motivate you and push you to build a better NATURAL BODY and a better life.  The path may seem long and the journey feels nearly impossible but with our teamwork and your goal-driven efforts, we can both achieve greatness.  Stay CONSISTANT and GIVE YOURSELF CREDIT!

Gennifer Cairns

Gennifer Cairns

PERSONAL TRAINER AND GROUP FITNESS INSTRUCTOR

Email: gennifer@naturalbodyzfitness.com

My path toward health and wellness didn’t begin until later in life. Being a client of personal training in my late 20s, I started to see the benefits, both physical and mental, of taking care of my body. Coming back to personal training in my late 30s, and working at a great gym with positive, like-minded people inspired me to look into becoming a personal trainer. I studied through the National Academy of Sports Medicine (NASM), and became certified in 2013. I later became credentialed in Corrective Exercise through NASM, and completed Nancy Clark’s Sports Nutrition course in 2015. The biggest thing I have learned is that we must never stop learning.

I have spent most of my life in the Hampton Roads area, and have enjoyed the opportunity that personal training affords to meet new people from all walks of life with a wide variety of goals; from losing weight, to gaining lean mass, to getting up from a kneeling position unassisted. There’s nothing better than sharing the moment with a client when they reach a milestone.

Stephanie McIver

Stephanie McIver

PERSONAL TRAINER

Email: stephanie@naturalbodyzfitness.com

My name is Stephanie and I am an ISSA certified personal trainer at Natural Bodyz Fitness. I am a Virginia Beach native and mom of 2 daughters and a son.  I started my journey in fitness in my late 20’s because I wanted to get healthier and be a better role model for my kids.  Before I began learning about proper nutrition and exercise, I spent a good part of my adult life “yo-yo” dieting, following the latest fads and resorting to a lot of cardio trying to achieve my “goal” body without results. It wasn’t until I sought guidance with a proper nutrition plan and training program that I started to see the results I had always wanted. As my training progressed I was organically inspiring others to get motivated and people began asking for my help. I have done everything from home workouts, to gym training, to being onstage as a fitness competitor.

As a trainer I help people of all fitness levels learn and succeed with their goals! As a busy single mom of 3, I understand how challenging it can be to make time for yourself, especially time for exercise and eating properly, as those things often come last or just don’t happen at all.  My mission is to help simplify that by working with your schedule, holding you accountable and giving you the tools needed for whatever your goals are, no matter how big or small.

Kim Havunen

Kim Havunen

PERSONAL TRAINER

Email: kim@naturalbodyzfitness.com

Kim grew up in her family gym. At the age of 15 drew up the blue prints to her own gym she would own one day. Dreams do come true, although we mixed the DJ booth. At the age of 20 she put her dreams into action putting herself through a community college majoring in business and also going to The National Institute for Personal Training, getting certified in Personal Training and nutrition, specializing in back injuries and stretching. She has been the top trainer requested by many in big clubs. Kim had her 3 beautiful busy boys in her 30s all via C-section. Getting her abs back by 4 months post baby with the knowledge of diet and exercise each time, three sons in three years gaining 75 plus pounds each time and getting it off with the hard work and discipline she loves to teach others.
Now 40, she can help any man, woman or child in this hectic schedules life. She thrives on educating her clients with knowledge of diet and exercise and delicious food receipts, so her clients can make the long lasting life style changes. If you are looking for a trainer look no further, you found the most understanding, helpful trainer in the area.