Total Body Transformation 15


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Bayside, Kempsville

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Total Body Transformation 15


$699.00 total (pay first half now, second half later!)

$200 Rebate upon completion of the TBT!

Kick off starts March 1st, sign up by Feb 27th.


When you sign up for TBT you won’t get just any program. You’ll get a program PERSONALIZED to you!! Our trainers will take your individual body measurements and create a nutrition program customized to your body’s needs (including dietary needs!)

Your Total Body Transformation Starts In:








Watch This 60 Second Video About Our Total Body Transformation Program

Actual footage from one of our Total Body Transformation programs with brief explanations from Natural Bodyz Fitness trainers.

Build healthy relationships with like-minded people that are also working towards living healthier lives.

The Total Body Transformation program is not a get thin quick scheme. We guide you with collaborative support in making healthier choices in your daily and weekly routine. By the end of the 12 week program you will have the knowledge and experience to keep your healthy new lifestyle.

We are here to answer all of your questions. Please call (757) 390-4478.

Contest & Prizes!

To keep your journey interesting we have some fun contests and prizes for you.
Contest Prize Examples: (The real prize will be your new body!)

  • 1 Year Membership at Natural Bodyz Fitness
  • 1 Year Membership for a family member
  • $400 in Gift Cards from LFT Nutrition
  • Over $600 in gift cards for Training with USA Elite Trainers
  • $500 Cash to Ultimate TBT Champion
  • Winning Team Trophy
  • Plus more Sponsor Prizes!
Contest Rules and FAQs

Participant Requirements
At each club, all participants are required to attend 9 of the 12 mandatory TBT meetings.
Failure to attend will result in participant disqualification without refund. At each meeting, you will:

  • Weigh-In weekly
  • Have a Group Training (40-50 Minutes) Workout
  • Go over weekly nutritional topic. (10 minutes)

Team vs. Team – Workout Challenges

  • Each month we will meet at Mt. Trashmore, where we will hold a huge group workout and end with a Team VS. Team challenge workout for prizes and bragging rights!

Frequently Asked Questions

How do I win?
Winners will be those who follow the rules and make the visible physical changes within the Total Body Transformation time line. Contestants must have taken both before and after photos and provide a written essay describing their experience and what it meant to them personally.
How many winners will there be?

  • 1 Ultimate TBT Champion. Ultimate Champion will win a $500 Cash prize!
  • 1st & 2nd male and female winners per team.
  • 1st & 2nd male and female runner up winners per team.
  • “Team Champions” winner is the group with the highest combined body fat percentage lost compared to their starting body fat percentage.


  • There will be 5 experienced judges who will evaluated each contestants progress throughout the challenge. These judges will remain anonymous and are not trainers.

Contest Rules

  • Complete entry process prior to Friday August 2nd 2019.
  • Attend formal Total Body Transformation (TBT) Kick-Off on SUNDAY, August 4th 2019.
  • Complete & Email Success story before Sunday October 31st ( ) 7:00PM EST.
  • Have “after” photos taken by approved staff. All submissions (photos, personal data, measurements) become the property of USA Elite Trainers & Natural Bodyz Fitness.
  • All participants are required to attend 9 of the 12 mandatory TBT meetings to remain eligible to win. Failure to attend may result in participant disqualification without refund.
  • Upon completion of the program you will receive $200 back! However you must make 9 of the workout meetings infill and have meet the trainers requirements of sufficient effort in program.
  • Failure to attend may result in participant disqualification without refund. Grounds for disqualification include but are not limited to: non-payment of membership, incomplete data for necessary forms, failure to take after photos. USA Elite Trainers / Natural Bodyz Fitness reserves the right to disqualify individuals for any reason.

12 Group Training Sessions

During your Total Body Transformation Natural Bodyz Fitness will provide 12 Group Training Sessions in addition to your weekly personal training sessions. We will team up, have fun and encourage each other during the 12 week program. You will not be going through your transformation alone. Everybody wants to see you succeed.

What would you do if you lost 10 percent of your body weight?

We are here to answer all of your questions. Please call (757) 390-4478.

12 Week Nutritional and Meal Plan

Each Total Body Transformation Member will have a personalized nutrition plan. Your trainer will create a meal plan for you to help you lose weight. Twice a week your trainer and your fellow Total Body Transformation Teammates will help you stay on track by checking in with you and keeping you accountable when you aren’t at the gym. During your 12 week program we will show you how eating healthier is easier than being out of shape.

Do you need help getting past a weight loss plateau? Could a personal trainer, nutritionist and a new group of friends help you?

We are here to answer all of your questions. Please call (757) 390-4478.