InBody Test & Body Composition Analysis

Body Composition Testing With the InBody 570

 

Understanding your body composition can provide more information than the number on a scale. At Natural Bodyz Fitness, we use the InBody 570 to measure body composition, including body fat, lean body mass, skeletal muscle mass, and other measurements that help you track changes over time.

Our InBody testing is available at both Natural Bodyz Fitness locations in Virginia Beach. You can purchase an InBody package online or schedule an assessment at the gym.

What Does an InBody Test Measure?

The InBody 570 provides detailed body composition measurements that can help you better understand changes in your body as you work toward your fitness goals.

An InBody composition scan includes:

  • Body Fat Percentage
  • Lean Body Mass
  • Skeletal Muscle Mass
  • Total Body Water
  • Segmental Fat Analysis
  • Segmental Lean Analysis
  • Visceral Fat Level
  • Basal Metabolic Rate

Rather than relying only on body weight, body composition testing allows you to track changes in body fat and lean muscle as part of your overall fitness progress.

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Choose an InBody Package

Purchase a package in just a few clicks or fill out our InBody contact form to schedule a time to visit.

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Single InBody Scan

One-time Payment
$40

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Monthly Subscription

$25/month

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VIP Subscription

Two tests per month
$45.00/month

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4 Month Subscription (FIP)

One-time payment
$90.00

Track Your Fitness Progress With InBody Testing

Natural Bodyz Fitness uses body composition analysis as part of its data-based approach to fitness. InBody scans can be used to establish a baseline and monitor changes over time. The InBody 570 can save your test results so you can compare changes across multiple assessments. Regular testing can help you see how your body composition changes as you follow your fitness program. For members working toward weight loss, strength, or other fitness goals, InBody testing can provide additional information to use alongside your workouts and other progress measurements.

InBody Testing and Your Fitness Goals

Body composition testing can be useful when you’re working toward specific fitness goals and want to track more than changes on the scale.

Natural Bodyz Fitness offers personalized fitness support for members working to:

  • Lose weight and reduce body fat
  • Build strength and muscle
  • Improve overall health
  • Improve muscle tone
  • Create a consistent fitness routine

Natural Bodyz also offers a personalized weight loss program that incorporates customized workouts, nutrition planning, body fat and muscle analysis, progress photos, and InBody 570 scans.

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Schedule Your InBody Assessment

Ready to learn more about your body composition? Purchase an InBody package online or contact Natural Bodyz Fitness to schedule your assessment at the Bayside or Kempsville location.

Select your preferred gym location and schedule a time that works for you.

Proven By Science. Trusted By Experts.

Featured in over 5,100 clinical studies, InBody is trusted by top healthcare providers, fitness professionals, and researchers worldwide to provide accurate, actionable data for better health outcomes. Fill out form to schedule an assessment:

Frequently Asked Questions

How often can I get an InBody test?

Natural Bodyz Fitness offers packages that allow for different testing schedules, including one test per month with the Monthly Subscription and two tests per month with the VIP Subscription.

What does the InBody 570 measure?

The InBody 570 provides measurements including body fat percentage, lean body mass, skeletal muscle mass, total body water, segmental fat and lean analysis, visceral fat level, and basal metabolic rate.

Can InBody testing help me track my fitness progress?

Yes. Natural Bodyz Fitness uses InBody testing as part of its data-based approach to fitness. Comparing results over time can help you monitor changes in body composition alongside your fitness program.

MEMBER’S SUCCESS

Natural Bodyz Fitness offers personalized weight loss plans with expert guidance for effective, sustainable results.

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BAYSIDE REVIEWS

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My experience was fine. I have an excellent Trainer and usually just come for my sessions and to walk on the treadmill.
I highly recommend Chad and Natural Bodyz Fitness. I joined his TBT Total Body Transformation program and I'm getting close to being in the best shape of my life and I'm in my 60's. Chad has 2 24/7 gyms with an incredible assortment of equipment. In fact Bayside just brought in 14 brand new pieces of equipment. You name it they have. Easy to sign up and easy to use. You get an app on your phone and you have 24/7 access to 2 incredible gyms. They have great music and its never crowded.
If you want motivation to start taking care about yourself you have to talk with Chad, he will put on right on track and ready to take the world. Highly recommend him!
Great gym, exceptional owner, and so many options to help you achieve your fitness goals!What I love most about Natural Bodyz Fitness is that they are genuinely invested in your health and fitness journey. It's not just about getting a great workout; it's about helping you achieve lasting results!With their workout programs, you don't just get an amazing workout experience; you also receive a customized meal plan tailored to your goals. That's what I call going the extra mile!If you're looking for a gym that truly cares about your progress and success, Natural Bodyz Fitness is definitely worth checking out! Highly recommend!
Great people and a great atmosphere. This is a very friendly and welcoming gym regardless of your level of fitness. 24 hour access is a great benefit as well.
Chad really knows his stuff. And he’s super passionate about what he does. I would definitely recommend him for those who are serious about their health and wellbeing and making improvements to both.
Visiting from Texas great spot to train and very friendly staff highly recommend
I can’t say enough good things about this place. The all-weather availability is amazing—even in the snow or on holidays, they’re open! What really sets them apart, though, is the cleanliness. The equipment is pristine and the air is fresh. It’s also a very efficient place to train; I’ve never had to wait for equipment to open up. It’s easily the best-maintained gym in the area
I’ve been a member of several gyms around Virginia Beach, and while each of them had things I loved, Natural Bodyz manages to hit all the marks!! There are two locations to choose from. The variety of equipment is incredible. The people are friendly and welcoming, and it feels like you’re part of a community! If you’re looking for a gym to call your fitness home base, this is the one! 💪🏼🫶🏼
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KEMPSVILLE REVIEWS

I'm over 60 and I'm in Chad's TBT Total Body Transformation program and I'm almost in the best shape of my life. I give Natural Bodyz Fitness the highest recommendation. 2 24/7 gyms at very reasonable prices and the assortment of equipment is incredible. You get an app on your phone and you have access Kempsville and Bayside 24/7. Both gyms are pristine, it's never crowded and we also have access to incredible trainers. All I can say is check it out both gyms!!
Amazing staff with a great location. Start your New Year’s resolution early and see Chad and his team.
Was able to cancel my membership due to my circumstances with ease. All thanks to Ali! Thank you!
The staff and trainers deserve special recognition for their professionalism and friendliness. They are approachable, knowledgeable, and always willing to assist with equipment usage, workout advice, or fitness plans. Their positive attitude helps create an encouraging atmosphere for both beginners and experienced gym-goers.
It was fine for my needs.
Natural Bodyz is a supportive community of both trainers and members. They welcome members of all fitness levels and work hard to make everyone reach their fitness goals.
This gym is a hidden gem for anyone with a busy schedule. The 24/7 access is a game-changer; they remain fully operational even during holidays or snow days when everywhere else is closed. Beyond the convenience, the facility hygiene is top-tier—the equipment is spotless and there’s absolutely no 'gym smell.' Best of all, the atmosphere is respectful; you never have to wait for machines because the members don't hog the equipment. Highly recommend for a premium, hassle-free workout.
Great equipment, friendly atmosphere, and a safe place to workout anytime. I HIGHLY recommend this company!
I started at this gym on 8/2 signing up for the Total Body Transformation Challenge. It has been well over 20 years since I have seen the inside of a gym or even exercised on a consistent basis. I was completely overweight and out of shape. I was terrified to step foot in the door but knew I had to. My health depended on it. This gym, these trainers have welcomed me with open arms, no judgement and are helping beyond anything I imagined. In 43 days, I am down over 15 lbs and have lost lots of inches, 5 inches just in my waist. I am feeling better today than I have felt in years! It is changing me physically but also in so many other ways. I am so grateful to Chad, Terrence, Beaux & Kim for their expertise, guidance & encouragement. I also have to give a shout out to my girl Meredith for introducing me to the program and saying, "if you do it, I will do it". Without that, I never would have signed up. Don't sleep on this gym, y'all! If you're someone like me, overweight, scared, don't know where to start.... start here!!!!!!!!!!!!!!!!!
This is by far the best gym experience I have had. Staff is great, and not to get to new agey, but the vibe is fantastic. I highly y recommend this gym.
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Google Rating
4.8
Based on 66 reviews
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