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OPEN 24 HOURS, 7 DAYS A WEEK FOR OUR MEMBERS

Give us a call if you have any questions—we’re always happy to help!

Bayside Location

Address: 1608 Pleasure House Road
Suite 110 & 111, Virginia Beach, VA 23455

(757) 464-3333
Email Bayside Gym
Gym Hours: 24/7 | Staff Hours:

Mon-Thu: 9:00am–12:00pm
Mon-Thu: 3:00pm–7:00pm
Saturdays: 9:00am–1:00pm

Kempsville Location

Address: 5386 Kempsriver Dr. Suite 5,6 & 7
Virginia Beach, VA 23464

(757) 390-4478
Email Kempsville Gym
Gym Hours: 24/7 | Staff Hours:

Mon-Thu: 9:00am–12:00pm
Mon-Thu: 3:00pm–7:00pm
Saturdays: 9:00am–1:00pm