Healthy Snacking Tips

You’ve got it You’ve got your gym routine down. You are dedicated 3-5 days a week to getting in the gym and crushing your workouts. So why is eating healthy so hard? For a lot of people, including myself, the answer is simple - we don’t plan ahead. When I first...

How To Put The Fun In Cardio

We all know that cardio is not the most exciting thing to do. Having to spend 30+ minutes on the treadmill daily can definitely have you dreading coming to the gym. Since skipping cardio all together isn’t an option, you must get creative to keep yourself motivated...

Total Body Transformation 9

Total Body Transformation 9 $299 What you receive 12 week comprehensive workout and nutrition guide custom made for each contestant by USA Elite Trainers. 12 One hour workout sessions (Saturdays) Discounted personal training (25% off a 4 month package) Discounted...

January Member Special

New Year's Member Referral Contest Starting in January, if you refer a member who signs up to the gym not only will you be entered into our raffle to win 20 Personal Training Sessions ($1200 Value) but you will both receive a free month of membership! Both gym...

September Special!

Take a selfie in front of the Natural Bodyz Fitness logo at either location and post it to our Facebook or Instagram page with the hashtag #naturalbodyzfitness to enter to win $50.00 toward your membership! Don't miss out on this opportunity to show off your hard work...