Some of these specialties are:
o Weighted chains
o Mag grip bars
o Tires to flip
o Seated, laying, single leg hamstring leg curl and glute machines
o Free weight flat and incline benches
o Multiple cable cross overs
o Every handle and bar cable Attachment
o The list goes on and on.
We have training programs ready to accommodate any goal:
o Competitions (Bikini, Figure, Physique, Bodybuilding)
o Military PRTS
o Academy training
o Olympic lifting
o Mass Gain (Male and Female)
o Of Season Programs
We offer programs for young athletes looking to increase sports conditioning by performing exercises correctly and learning the proper methods of the pros. We offer 8 and 16 Week Training Programs designed for preparing clients to obtain their peak conditioning.
Police/EMS/Military Field Test Training
Going into the service or about to attend the Police Academy? This program will build cardiovascular strength and prepare you to succeed. We offer 8 and 16 Week Training Programs designed for preparing clients to excel in their respective fields.
Men’s Strength/Mass Program
We offer 8 and 16 Week Training Programs designed for Off Season Concept – gaining all over body mass, lean mass, and strength gain.