Level Up
Ready to take your fitness to the next level?
Going to the next level can be challenging but every program starts somewhere! We got your back!
We have training programs ready to accommodate any goal:
• Competitions (Bikini, Figure, Men’s Physique, Women’s Physique, Classic Physique, Bodybuilding)
• Powerlifting
• Marathons
• Military PRTS
• Academy training
• Olympic lifting
• Mass Gain (Male and Female)
• Of Season Programs
We all face certain questions when thinking about a fitness program:
• Where to start?
• What frequency and intensity of cardio?
• What weight training program to follow?
• What nutrition plans and strategies to follow?
• What supplements to take and why?
• What’s next = will what I’m doing NOW, really help me reach my goals tomorrow?
These are questions we can answer for you! Your workout plan will be tailored to fit your goals. Our Professional Fitness Trainers will guide you to success!
Nutrition:
Advanced nutrition meal plan, off season, cut down, event meals plans
Weight Training:
Goal specific workout routines
Cardio:
Goal specific next level cardio
Either for the beginner who is just thinking about starting a fitness routine, or for those who are following a program but are not seeing results. We all face certain questions when thinking about a fitness program:
• Where to start?
• What frequency and intensity of cardio?
• What weight program to follow?
• What nutrition plans and strategies to follow?
• What supplements to take and why?
• What’s next = will what I’m doing NOW, really help me reach my goals tomorrow?
These are questions we can answer for you! Your workout plan will be tailored to fit your goals. Natural Bodyz Fitness will help you regain confidence and love your body again. We believe that physical fitness is a life-long process. Our Professional Fitness Trainers will guide you to success!
Get in Touch With Us Today!
Contact Us Today!
Kempsville Location
Phone: (757) 604-3292
Address: 1320 Kempsville Road,
Virginia Beach, VA 23464
Gym Hours: 24/7 for Members
Staff Hours: Mon-Thu 9a-12p & 3p-7p
Fri 9a-4p
Sat 9a-1p
*Results may vary
Bayside Location
Phone: (757) 604-3299
Address: 1608 Pleasure House Road
Suite 110 & 111, Virginia Beach, VA 23455
Gym Hours: 24/7 for Members
Staff Hours: Mon-Thu 9a-12p & 3p-7p
Fri 9a-4p
Sat 9a-1p
*Results may vary
Kempsville Location
Phone: (757) 604-3292
Address: 1320 Kempsville Road,
Virginia Beach, VA 23464
Gym Hours: 24/7 for Members
Staff Hours: Mon-Thu 9a-12p & 3p-7p
Fri 9a-4p
Sat 9a-1p
*Results may vary
Bayside Location
Phone: (757) 604-3299
Address: 1608 Pleasure House Road
Suite 110 & 111, Virginia Beach, VA 23455
Gym Hours: 24/7 for Members
Staff Hours: Mon-Thu 9a-12p & 3p-7p
Fri 9a-4p
Sat 9a-1p
*Results may vary