Sydney Davis

Sydney Davis

CERTIFIED NASM PERSONAL TRAINER AND GROUP FITNESS INSTRUCTOR

Sydney understands the difficulties of losing and/or gaining weight and will work around the clock to make sure her clients receive the best possible service. Sydney evaluates every one of her client’s movement patterns and posture to assess any muscle imbalances. Sydney has a broad range of clients ranging anywhere from the elderly, teens, athletes, and military Special Forces. She has a vast knowledge of exercise science specializing in corrective exercise, weightlifting, and circuit—based training.

Terry Stevens

Terry Stevens

PERSONAL TRAINER

Hello, my name is Terry Stevens. I have been married for 26 years to my wife Meredith. I have been a Personal Trainer for 16 years and I am certified through both the ACSM as a EP-C and NASM as a CPT. I left the ship repair field in 1999 after 22 years to focus my energy and my passion into the health and fitness field. I have worked with many clients over the years ranging in age from 12-87, all looking to improve their lifestyle and physical capabilities. Whether the clients goal is weight loss, core strength, cardiovascular endurance, sport specific, flexibility, nutritional guidance and/or strength training, every aspect of the fitness program will be adjusted and monitored to achieve their specific goal. I take pride in the results and transformation of my clients and work with diligence to make their goals become reality.

Zach Smith

Zach Smith

ACT CERTIFIED PERSONAL TRAINER

Truly a big kid at heart, I enjoy being able to create a fun and communal environment. I think that my best strengths are being dependable and being a kind, genuine person. Having a wide variety of experiences working with athletes ranging from middle school to the Olympic level in my career is something I take a lot of pride in. Another area I take pride in is being an alumnus of The Ohio State University. Go Bucks! I honestly love being involved in health and fitness. Being in this environment is exciting and fast paced and I enjoy being in the thick of it ready to act. My background is in Athletic Training and I utilize this to help people treat and prevent injuries alongside fitness goals. I grew up in a small town in the middle of Ohio (literally the middle) and learned skills to try to make a bigger name for myself every step of the way.

Above all, I truly think that there is no replacement for hard work in this life. My goals and responsibilities are to continually improve who I am and to provide my abilities to help others excel. My skills will reflect the work that I have put in and I will serve others with openness. I wish to create an environment that provides the best care for clients and with our team we will show genuine appreciation for all members. I will work diligently to provide appropriate solutions that will generate the most good. As a leader, I will continue to stay hungry for the next task at hand and to work my butt off every single day.

Jenna DeLauri

Jenna DeLauri

CLUB MANAGER AND SOCIAL MEDIA COORDINATOR

Terrence Bond

Terrence Bond

ACT CERTIFIED PERSONAL TRAINER

Email: terrence@naturalbodyzfitness.co

My name is Bond…Terrence Bond. All of my life I have gotten that joke from people. Coincidentally, my approach to personal training with dedication and intensity rival that of ‘007’ himself. As your personal trainer my goal and commitment is to take you to the next level in your physical fitness. I am a firm believer in the concept of ” Total Fitness.” In short, that is training the Mind, Mouth, Attitude and Body.

My philosophy in life is simply this: ‘ Do it with Purpose!’ Whatever that may be, but none more important than with fitness & nutrition. If you’re going to put time and money into a valuable project like your own body, then maximize your time and results, do it with purpose! Given the tried and proven diet and workout programs with USA Elite Trainers, together, you and I will take you to the next level to achieve YOUR TOTAL FITNESS GOALS. Even more personal training with me will be fun in the process.

Gennifer Cairns

Gennifer Cairns

PERSONAL TRAINER AND GROUP FITNESS INSTRUCTOR

My path toward health and wellness didn’t begin until later in life. Being a client of personal training in my late 20s, I started to see the benefits, both physical and mental, of taking care of my body. Coming back to personal training in my late 30s, and working at a great gym with positive, like-minded people inspired me to look into becoming a personal trainer. I studied through the National Academy of Sports Medicine (NASM), and became certified in 2013. I later became credentialed in Corrective Exercise through NASM, and completed Nancy Clark’s Sports Nutrition course in 2015. The biggest thing I have learned is that we must never stop learning.

I have spent most of my life in the Hampton Roads area, and have enjoyed the opportunity that personal training affords to meet new people from all walks of life with a wide variety of goals; from losing weight, to gaining lean mass, to getting up from a kneeling position unassisted. There’s nothing better than sharing the moment with a client when they reach a milestone.

Deserae Lee

Deserae Lee

ISSA CERTIFIED PERSONAL TRAINER

My name is Deserae and I am a personal trainer in Virginia Beach at Natural Bodyz Fitness. As a United States Marine I understand the importance of discipline and teamwork. I will design your fitness regimen tailored specifically to meet your needs and all the while delivering the motivation and coaching you need every step of the way!

I am here to help hold you accountable, while having fun with personal training. I will take your daily schedule and shape a personal training and nutrition plan that suits you. Together we will reach your goal one workout at a time whether it be to lose weight, gain muscle, or a more specific goal such as competing. My passion is to influence the world towards achieving a greater overall quality of life through fitness! I look forward to working with you as your personal trainer Virginia Beach!

Jill Wright

Jill Wright

CERTIFIED NASM PERSONAL TRAINER

Jill Wright, certified NASM personal trainer, grew up in Chesapeake, Virginia. Earned a bachelor of science in Health Promotion from American University in Washington DC while on scholarship playing Division I volleyball. Started career in training in Florida then moved back to the Hampton Roads area. Married with three children and continues to play beach volleyball. Numerous years teaching Spin and Bosu classes. I really enjoy the beach, rollerblading and taking Zumba classes. Helping others achieve their fitness goals is a very rewarding experience.

Chad Havunen

Chad Havunen

CEO & PERSONAL TRAINER

Email: chad@naturalbodyzfitness.co

As a lifelong natural bodybuilder and fitness enthusiast I have dedicated my life to helping support and promote physical fitness and nutrition. After starting personal training and winning my first natural bodybuilding event in 2003, I have been able to win two Natural Bodybuilding Pro cards, open USA Elite Trainers and open Natural Bodyz Fitness. The dream to help promote the fitness industry has come true with opening the best fitness center Virginia Beach, Natural Bodyz Fitness-24/7!

IFPA Professional Natural Bodybuilder
CEO USA Elite Trainers
CEO Natural Bodyz
CEO Natural Bodyz Fitness
ISSA Certified Fitness Trainer & Nutritional Specialist

Contact Bayside

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Bayside Location

Address: 1608 Pleasure House Road
Suite 110 & 111, Virginia Beach, VA 23455

(757) 464-3333
Email Bayside Gym
Gym Hours: 24/7 | Staff Hours:

Mon-Thu: 9:00am–12:00pm
Mon-Thu: 3:00pm–7:00pm
Saturdays: 9:00am–1:00pm

Bayside

1608 Pleasure House Road
Suite 110 & 111, Virginia Beach, VA 23455